We provide one-to-one therapeutic support for children and young people aged 4–19 who are experiencing trauma, grief, loss, or emotional challenges.
Each session offers a calm, consistent environment where young people can feel safe, understood, and supported to process their experiences at their own pace.
How we support
How we support
Our approach is trauma-informed, flexible, and tailored to each individual.
Sessions may include:
We recognise that every young person is different, and our therapists adapt their approach to meet each individual’s needs.
What to expect
What to expect
Typically, support is delivered over a structured period, allowing time for trust to build and meaningful progress to be made.
Who it’s for
Who it’s for
One-to-one therapy can support children and young people who are experiencing:
Our approach
We believe that healing happens through safe, supportive relationships.
Our therapists provide a non-judgemental space where young people feel heard, valued, and respected, helping them build confidence, resilience, and healthier ways of coping.
Outcomes
Outcomes
Through one-to-one therapy, young people often experience:
